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Wednesday, April 14, 2010

10 Days: Part II

The concept made a lot of sense when I learned about Vipassana in 2003, but there wasn't any  need and the value of the knowledge was not appreciated. 

As Nitin  Kamble whom I met on the last day of the course said.. "Life main Jhatke lagte hai  tabhi log  aate hai  yahan"  is so true, the quest to  gain equanimity  and a realization of the bigger purpose of life  will  complete my  reason of going to Igatpuri. The  10 days were the toughest, I dragged my  feet..literally mostly  due to  numbness after long  period of meditation and partially  due the serious effect  that it started  showing from the third day. I would  go to  the teacher everyday after the daily discourse  and ask why  I am feeling  like this? ...and he would say very  calmly ..It means your are doing the meditation right.  Well, thats interesting  but  How do  I deal with  it? I kept  asking this question every  day  till  day  7 when I got the answer ... he said.. stay  with it and it will  die.. don't create a craving or  an aversion towards it. Realize that there is problem,  observe the sensation it produces with equanimity and its strength would decrease...the more you crave or  hate the  stronger it would become... and it happened. Its  strange the way mind and body  works. As the deeds of the recent past surfaced... as quilt, cravings, hatred, intense love and what  not... I felt like running away ..everyday. When I shared this with  my teacher. .he said ..this is how i felt in my first course! 

From 4AM to  10 PM  everyday .. I counted. I would complete my  first half with  great enthusiasm  but the second half the efforts of the first started showing up. I din't sleep  for 10 days.. yes  thats  true, but i would get up fresh in the morning.. astonishing  but very  true. When I asked the teacher.. he would say again..with a calm smile "it means you are doing good"..How? Well ...the entire day all your mind is doing is observing and not reacting ..only  the body tired, the mind is quite fresh... I bought the idea...If I wouldn't have ..I would have definitely gone mad by worrying about my sleeping disorder. Vipassana is deep  operation of mind and you learn that through your experience not through  lectures.It gets intense as the days progress and at the end of each day you get to learn about the causes behind your experience and the next steps. 


10  days.. i forgot about my  work? The last day a NSD actor asked me  what I do for living? It took a moment to  recall that I work In HCL as a Business Analyst. And I was surprised..I never thought about my  work in these 10 days. 

But then thats the way a vacation should be ... when you are actually  away from the daily  routine... cut off ...and with yourself. I realized. It was tough to face the facts of the mind and body...i.e. myself. But I felt so  good at the end. A sense of real happiness at the end. So much that it brought tears rolling  down the cheeks..and you  don't crave for it....when was the last time something similar happened.. I couldn't recall.  

So what kept me going for these  10 days. One, quitting the course midways would have been embarrassing  and wouldn't have made things better. Two, I felt really good after each meditation session. Even though the happiness was for  a short while. But there was this thought which caught my attention on day 3 and still roams in my  mind every now and then. The first words that came out of Buddha's mouth after he was enlightened were:


Seeking but not finding the housebuilder*, I have traveled through the round of countless births. How painful is birth over and over again. Oh housebuilder! You have now been caught! You shall not build a house again. Your rafters have been broken. Your ridgepole demolished.  The unconditioned consciousness has been attained. And every kind of craving has been destroyed.

*Housebuilder can be thought as God or Creator, house being the body.

The above sound so good in pali ...but keeping  that aside .. Can you imagine this guy's happiness?! 

8 comments:

Anshul said...

Hey Ranjan, i am glad you made it thru,I am sure it would have been an awesome feeeling..and I loved the lines that you quoted at the end of ur blog..Its sums up the quest of life

Ranjan said...

@Anshul: It was an awesome feeling indeed and the hangover is still there.. and those line still run in my mind :)

Anonymous said...

These type of session are really fruitful. And one must try to practice it so that it remains fresh:)
I used to attend yoga("Samatha" in Buddhism) sessions 3 yrs back...continued to practice it for 6 mnths and thereafter left it.
Your blog has again encouraged me to start it!!

thanks :)

Anonymous said...

Here goes few lines in hindi which I want to share with u...n my guru always use to sing
"Hum me tum me fark yahi...
hum nar hai tum narayan ho..
Sansaar (world) k haatho mein hum hai..
sansaar tumharey haatho mein...
Jeevan apna saup (presented) diya bhagwaan tumharey haatho mein...
Tum jaisey chahey waisey rakho, ye sab ho rahaa hai tumhari ichchaa (wish) se....
"

He used to say either leave every thing on God...all sins all good every thought every action.. OR own all...don't mix it:)
these are only two options (Karma or Dharma (prayers))

Ranjan said...

@Anonymous: U should get back to samtha ..i have gained a lot in this session..and am glad to know that the post was useful!

@Anonymous: Beautiful lines ..but yeah there is no middle way..I would like to take the first one.. :)

Manjari Rai said...

Hey, Congrats Ranjan!
Now you know what it feels to have done this sincerely.

Maybe now you would appreciate what I felt while living through those 10 days - of no talking, no cheating, no breaking rules....so..during those sessions of 1 hour meditation where you are not even allowed to move (starting day3)...somehow I used to feel that my head is not upright but tilted at an angle...I continued struggling with it and often ended with agony...later I discussed it with the gurus ...and they said that this would heal with time..and it did...as soon as I gave up the struggle to sit ram-rod straight consciously...I could actually do it! It's such an experience! Something that literally opens your eyes to all that is possible.
Hope this experience does you enormous good!

Hey, btw, how do you go about registering people into Vipassana? I want to register my mom. Any ideas?

Ranjan said...

@Manjari: thanks and off course I can appreciate ur efforts fully now..not only vipassana but other activities too that u use to do so sincerely in college :)

If u want to register aunty go to
http://www.vridhamma.org/
the schedule and registration form is available online.
TC

priyanka said...

hello, thanx for this post....thru dis i got to kno abt vipassana...n i also got registered....n it really helps...I must also say dat u r really a gud writer n poet.....I hav read all ur posts.....n my god wat a gud poet u r!!!m waitin for ur nxt post....